| Water | 3.91g |
| Energy | 562.0kcal |
| Energy | 2352.0kJ |
| Protein | 20.27g |
| Total lipid (fat) | 45.39g |
| Ash | 2.91g |
| Carbohydrate, by difference | 27.51g |
| Fiber, total dietary | 10.3g |
| Sugars, total | 7.66g |
| Sucrose | 6.87g |
| Glucose (dextrose) | 0.32g |
| Fructose | 0.24g |
| Lactose | 0.0g |
| Maltose | 0.17g |
| Starch | 1.67g |
| Calcium, Ca | 105.0mg |
| Iron, Fe | 3.92mg |
| Magnesium, Mg | 121.0mg |
| Phosphorus, P | 490.0mg |
| Potassium, K | 1025.0mg |
| Sodium, Na | 1.0mg |
| Zinc, Zn | 2.2mg |
| Copper, Cu | 1.3mg |
| Manganese, Mn | 1.2mg |
| Selenium, Se | 7.0??g |
| Fluoride, F | 3.4??g |
| Vitamin C, total ascorbic acid | 5.6mg |
| Thiamin | 0.87mg |
| Riboflavin | 0.16mg |
| Niacin | 1.3mg |
| Pantothenic acid | 0.52mg |
| Vitamin B-6 | 1.7mg |
| Folate, total | 51.0??g |
| Folic acid | 0.0??g |
| Folate, food | 51.0??g |
| Folate, DFE | 51.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 21.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 249.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 415.0IU |
| Lutein + zeaxanthin | 1405.0??g |
| Vitamin E (alpha-tocopherol) | 2.3mg |
| Tocopherol, beta | 0.0mg |
| Tocopherol, gamma | 22.6mg |
| Tocopherol, delta | 0.8mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 5.556g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 13:0 | 0.0g |
| 14:0 | 0.0g |
| 15:0 | 0.0g |
| 16:0 | 4.994g |
| 17:0 | 0.0g |
| 18:0 | 0.476g |
| 20:0 | 0.043g |
| 22:0 | 0.044g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 23.82g |
| 14:1 | 0.0g |
| 16:1 undifferentiated | 0.473g |
| 18:1 undifferentiated | 23.174g |
| 20:1 | 0.174g |
| 22:1 undifferentiated | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 13.744g |
| 18:2 undifferentiated | 13.485g |
| 18:3 undifferentiated | 0.259g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |
| Phytosterols | 214.0mg |
| Stigmasterol | 5.0mg |
| Campesterol | 10.0mg |
| Beta-sitosterol | 198.0mg |
| Tryptophan | 0.271g |
| Threonine | 0.667g |
| Isoleucine | 0.893g |
| Leucine | 1.542g |
| Lysine | 1.142g |
| Methionine | 0.335g |
| Cystine | 0.355g |
| Phenylalanine | 1.054g |
| Tyrosine | 0.412g |
| Valine | 1.23g |
| Arginine | 2.012g |
| Histidine | 0.503g |
| Alanine | 0.914g |
| Aspartic acid | 1.803g |
| Glutamic acid | 3.79g |
| Glycine | 0.946g |
| Proline | 0.805g |
| Serine | 1.216g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |